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Оглавление - Non-Ideal Start
S. Chenado
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Объем: 54 бумажных стр.
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Book Description
PROLOGUE: THE MOMENT OF TRUTH THAT CHANGED EVERYTHING
Part 1
Part 2
Part 3: The Choice
CHAPTER 1: WHY WE DON’T START: THE TRUE COST OF THE PERFECT PLAN
→ YOUR STEP RIGHT NOW
CHAPTER 2: THE POWER OF THE FIRST STEP: BREAKING THE CYCLE OF INACTION
Why is the first step so important?
Why don’t we do it? What really stops us?
But here’s the good news: you already have the skill to overcome this. You’ve used it dozens of times
→ YOUR STEP RIGHT NOW
CHAPTER 3: THE SNOWBALL EFFECT: HOW 5 MINUTES A DAY CREATE AN AVALANCHE OF RESULTS
1. The Small Step — The Spark of Movement
2. Progress — Proof of Movement
3. Motivation — The Wind in Your Sails That Appears in Motion
4. More Action — The Chain Reaction Is Launched
5. Growth — The Inevitable Outcome. You Become a Different Person
→ YOUR STEP RIGHT NOW: CREATE YOUR SNOWBALL
CHAPTER 4: THE PROGRESS ENGINE: WHY MOTIVATION FOLLOWS ACTION (NOT THE OTHER WAY AROUND)
How it works
Your New Formula
But what do you do when you don’t even have the strength to start? When “The Action Trigger” seems unreachable?
From Mood to Mechanism: Why System Is Stronger Than Motivation
The Power of Small Habits!
→ YOUR STEP RIGHT NOW: CREATE YOUR FIRST SYSTEM
CHAPTER 5: HOW TO MAKE DECISIONS FASTER AND STOP FEARING MISTAKES
Fear of Failure: The Silent Brake on Your Progress
But how do you stop waiting for “100% certainty” and start acting?
The 70% Rule: Decision as Action
How It Works in Practice
“But What If…?”
→ YOUR STEP RIGHT NOW
CHAPTER 6: THE “PERPETUAL START” SYNDROME: HOW TO FINISH WHAT YOU START AND STOP QUITTING HALFWAY
Why Don’t We Finish What We Start?
What If You Still Slip Up? (Emergency Return Plan)
The “Minimum Completed Result” Method
Apply the 80/20 Rule for the Final Sprint
How to Fight the “Almost Ready” Syndrome
→ YOUR STEP RIGHT NOW
CHAPTER 7: THE FINISH LINE: NOW IT’S ALL UP TO YOU
A FINAL INVITATION
€ BONUS FOR THOSE WHO MADE IT TO THE END: Exclusive Telegram Community!
1. Join the Closed Readers’ Chat
2. THE IMPERFECT START JOURNAL: 7-DAY SPRINT
3. QUOTES TO CARRY WITH YOU
§ THE IMPERFECT START JOURNAL: 7-DAY SPRINT!
DAY 1: LAYING THE FOUNDATION
DAY 2: SEEING THE SNOWBALL
DAY 3: OUTSMARTING RESISTANCE
DAY 4: FOCUS ON SYSTEM, NOT MOTIVATION
DAY 5: EMBRACING IMPERFECTION
DAY 6: THE FINAL SPRINT
DAY 7: RESULTS AND A NEW CYCLE
P.S. FROM THE AUTHOR