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Здоровье, Отношения и Личное развитие
Саморазвитие и личностный рост
Оглавление - Workshop of Thinking
Advanced Techniques of Thinking and Personal Development. Part 2
Anton Kalabukhov
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Annotation
Introduction
Mentalism: The Art of Managing Attention and Perception
How mentalism works — a generalized algorithm
Where can mentalism be used
Ice and burns: The power of mind over body
Tricks and illusions of mentalism
A story about mentalism, based on an interview with Derren Brown
Self-igniting candle
Step-by-step example of using mentalism methods
“Mind Reading: Finding a Hidden Object” Trick
“Determining the location of a hidden object” Trick
“Surveillance Detection: Attention Check” Trick
Pendulum Trick: Reading Subconscious Signals
“Vacuum” Experiment: Non-verbal Suggestion and Filling the Void
“Heads or Tails” Trick: Mathematical Magic
What a person can do after mastering basic mentalism skills
“Unnoticed watch removal” Trick (Derren Brown’s method)
“Payment with paper” Trick (Derren Brown’s experiment)
Advanced methods for advanced practitioners
What a person who has mastered mentalism at a professional level can do
Returning to tasks
Stories of mentalism at a professional level
Assessment questions
Game Theory: Strategic Thinking in Action
How it works — a generalized algorithm
Backward Thinking
Prisoner’s Dilemma
Buffett’s Dilemma
Mixing Moves: Strategic Unpredictability in Game Theory
Two Envelopes Paradox: A Puzzle of Probability Theory and Decision Making
Critical Mass: How the Market Chooses Winners
Bystander Effect: The Paradox of Collective Irresponsibility
Three-Person Duel: The Paradox of Strategic Thinking
“Road Expansion Paradox”
Examples of applying game theory in real life
What basic knowledge of principles can give
An example of applying game theory and behavioral economics in public policy
Examples of using game theory in the advertising industry
Advanced methods for experienced practitioners
Examples of applying game theory at a professional level
Evaluate how useful studying game theory was
The Art of Effective Learning: From Rapid Information Assimilation to Thinking Transformation
Knowledge Retention
Learning Algorithm
Information Evaluation
Where can learning principles be used
Rules for effective information consumption and learning
Example of using the methodology for studying new information
Practical task for the reader
Time intervals in learning
Age and learning models
Effective reading: from choosing a book to applying knowledge
What a person who has mastered the basic level of this system can do
Advanced methods for advanced users
Example of using an advanced methodology
What a person who has mastered the advanced level of this system can do
Algorithm of success: how to effectively learn from experience
Effective learning in parallel with work
Practice
Automatic learning options: expanding the boundaries of cognition
Artificial Intelligence (AI) in learning: opportunities and challenges
Theory of self-similarity
Stories about outstanding achievements of people using advanced learning techniques and rapid information assimilation
What conclusion can you draw?
Stratagems: The Ancient Chinese Art of Strategic Thinking
The general algorithm for applying stratagems can be described as follows
Descriptions of all 36 stratagems
Important aspects of the methodology that should be considered
Classification of stratagems
Important aspects of the 36 stratagems technique
Practical task for consolidation
Using the 36 Chinese stratagems at a professional level in business and life
Evaluation of the usefulness of the studied material
Combat NLP and Manipulations: A Powerful Tool for Influence and Self-Defense
Combat NLP — A Powerful Tool for Influence and Self-Defense
Getting to the Truth
Destroying the Opponent’s Expertise
Cognitive Biases: How Our Brain Deceives Us
Negative Biases Used in Manipulations
Countering Cognitive Biases
Cognitive Dissonance and Product Specialization
Learned Helplessness
Combat Language Tricks
Thought Viruses: How Ideas Spread in Our Consciousness
The Overton Window: A Detailed Analysis of the Technology for Changing Public Opinion
The Dark Triad
NLP techniques for working with the Dark Triad
Gypsy Hypnosis and Combat NLP: Comparative Analysis and Interrelation
Practice for Protection
Evaluate the usefulness of the studied material on combat NLP
Conclusion
Time Management: The Art of Managing Time
The Pareto Principle
Goal Setting in Time Management: Key to Effectiveness and Motivation
Time Planning
Delegation
What can be achieved by mastering the basic principles of time management
Subjectivity of time perception
Super-perception
Flow State
DHE (Design Human Engineering)
“Time Layers” Method
Stories about people who achieved outstanding results thanks to masterful time management
Questions to assess the usefulness of time management
Simplified Foreign Language Learning
Main tools for beginners
Step-by-step example of using the method
“Polyglot” Program
Speed Reading and Language Learning
Advanced Methods for Advanced Users
What a Person Can Do After Mastering Advanced Methods of Simplified Language Learning
Submodalities
Thinking Frames
Understanding Speech
Additional Methods for Effective Language Learning
Stories of Polyglots
What conclusion can you draw?
Mastering Lucid Dreaming: A Transformative Journey
How it works
Physiology of Lucid Dreams
Cultural and Historical Significance
Application of Lucid Dreams in Various Fields
Types of Lucid Dreams
Basic Tools for Beginners
Step-by-step Example of Using Lucid Dreams
Sleep Paralysis
My Experience with Lucid Dreams
Practice of Lucid Dreaming
Entering a Lucid Dream
Maintaining the State
Deepening the State
Practical Assignment
What can be gained from the practice of lucid dreaming
Additional Important Points in the Practice of Lucid Dreaming
Advanced Lucid Dreaming Techniques
The Future of Lucid Dreaming
Training
Evaluation and Conclusions
Financial Literacy: The Path to Financial Freedom and Prosperity
Financial Literacy: The Key to Success in the Modern World
Basic Steps
Psychology of Money: Understanding Financial Behavior and Paths to Financial Well-being
Psychology of Financial Success: Balance of Desires and Rationality
How to avoid financial dependence
The Cult of Money and Healthy Financial Thinking
The Impact of Wealth and Fame on the Lives of Celebrities
The Danger of Sudden Wealth
Strategies for Successful Investing and Personal Development
Investing in Yourself: The Key to Long-term Financial Success
Critical Thinking and Verification of Information Sources
What a Person Can Do After Mastering Basic Financial Literacy Skills
Effective Money Management: From Planning to Implementation
Rich People Unite: The Power of Social Capital
Effective Expense Management and Investments
Investments: Long-term Strategy for Financial Growth
Diversification as a Key to Financial Stability
The Magic of Compound Interest: The Secret Weapon of Financially Literate People
Advanced Financial Literacy Methods for Advanced Users
What a Person Can Do After Mastering Advanced Financial Literacy Methods
Practical Task
Strategic Thinking in Finance: Planning for Different Time Horizons
Market Wisdom: Why You Can’t Consistently Beat It
What should an ordinary investor do? Here are some recommendations
Success Stories
Questions to Assess the Usefulness of the Studied Material
Healing with the Help of Consciousness: Unlocking the Inner Powers of the Body
Example of using the methodology
Human Microbiome: The Invisible Ecosystem
Viruses, bacteria and us — invisible partners in human evolution
The Connection between Thinking and Body
Symptoms as Teachers — An Example from Richard Bandler’s Practice
Pain Sensations and Attention Management
Practical Exercise
Basic level of mastering the technique
Misconceptions about vision and the possibility of its restoration
Professional level of mastering the technique
On the harm of excessive use of pills
Antibiotics: Duality in Modern Medicine
Experiment with changing body temperature
“Scale of States” Technique: Managing Sensations through Visualization
Derren Brown’s Experiment: “Intoxication” without Alcohol
Return to Tasks
Success Stories: Confirmed Cases of Healing by the Power of Consciousness
Evaluation and Conclusions
Improving Human Abilities Through Consciousness
What it’s used for
Generalized algorithm
Capabilities of the organism
Development of society
Basic tools for beginners
Example of using the methodology for improving human abilities through consciousness
Breathing
Practical task for the reader
What a person who has mastered the basic level of this system can do
Superpowers: The Phenomenon of Wim Hof
Our eye and how much it sees
Advanced methods for advanced users
Intuition and sensations
Intuitive determination of chicks’ sex
The Secret Life of Plants: Communication and Feelings in the Green World
What a person who has mastered the professional level of this system can do
The Levitation Effect
This time they will be able to lift the person with ease, as if they weigh nothing
Suggestion to return to tasks
Training
Stories about people who used the possibilities of improving human abilities
Questions for evaluating effectiveness
Author’s Methodologies
Modeling: The Art of Replicating Success
Example of using modeling step by step
Modeling and Experiments with Subconscious Communication
Legion — Creating an Autonomous Self-Development System in Consciousness
Prismatic Thinking Strategy: A Comprehensive Approach to Business Modeling and Strategic Planning
Theory of Self-Similarity: Unveiling the Secrets of Nature and Humanity
Conclusion
Appendix: Recommended Literature for In-Depth Study