аннотация
This book is a practical guide to personal transformation based on the author’s experience. You’ll learn how to achieve inner balance, develop mindfulness and unlock your talents. You’ll master emotional management, improve relationships, and find joy in small things. The author shares techniques for becoming happier, more grateful and forgiving. This book will inspire positive changes, help you realize your true potential. It will be your guide to a more meaningful, harmonious and happier life.