аннотация
Dear reader, I suppose you’re not new to the topic, so I am not going to create any unnecessary suspense. Let’s begin right from the seven simple rules that will help you to part with excess weight easily and comfortably – without dieting, pills, hypnosis, exhausting training, counting calories, injections, disgust for food or other hazardous methods. You can go with your business as usual, enjoy life, eat the usual food, even lie on the couch – and still lose weight!