Магазин
О сервисе
Услуги
Конкурсы
Новости
Акции
Помощь
8 800 500 11 67
RUB
Сменить валюту
Войти
Поиск
Все книги
Импринты
Бестселлеры
Бесплатные
Скидки
Подборки
Книги людям
16+
Все
Общественные науки
Психология
Оглавление - Create the best version of yourself
Konstantin Maramygin
Электронная
1 120 ₽
Печатная
1 241 ₽
Читать фрагмент
Купить
Объем: 244 бумажных стр.
Формат: epub, fb2, pdfRead, mobi
Подробнее
0.0
0
Оценить
О книге
отзывы
Оглавление
Читать фрагмент
Preface
Introduction
My own authoring methodology
Chapter 1. Problematics
Chapter 2. Basic concepts to pay attention to
Time
Information
Choice
Chapter 3. The Right View of the Situation
The Wish Shop
Questionnaire for issuing a personalized card for payments in the Wish Shop
Wish List
Destiny
Chapter 4. Assessing your capabilities and resources
Lifestyle and habits
Assignment for independent work No. 1
Chapter 5. Beginning of a new path
Software Installation
Initialization
Demonstrating the right approach
Demonstrating the wrong approach
Assignment for independent work No. 2
Chapter 6. Captain
Basic exercise
Basic program for captain’s training
Chapter 7. Crew
Assignment for independent work No. 3
Chapter 8. Planning
Creating the right goals
Making a plan
Goal test
Maintaining the right enthusiasm and setting yourself up for success
Each goal is a springboard for a new one
Thoughts and attention
Assignment for independent work No. 4
Chapter 9. Adjustment
Re-staffing of the team
Your habits
A person’s potential for success
Assignment for independent work No. 5
Chapter 10. Obstacles
Monday
Enemies
Mood
Energy deficit and lack of time
Lies, guilt, shame and resentment
Unfinished business and relationships
We like to be helpful
Traps are time eaters
Loss of motivation
Chapter 11. Assistants
Chapter 12. Set of Rules
Rules
Techniques
Chapter 13. Aftermath
Chapter 14. Conclusion. Summarizing
Templates
Parting words